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Spring Cleaning for Your Mind: Letting Go of Mental Clutter

Spring Cleaning for Your Mind: Letting Go of Mental Clutter

In this post, we’ll explore how to recognize when you’re mentally cluttered, why emotional decluttering is essential for your mental wellbeing, and practical steps you can take to clean up your mind. Plus, we’ll explore how performance coaching can help you achieve lasting change and help you live with greater clarity and calm.

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Entrepreneurship: The Five Unique Challenges Entrepreneurs face.

Entrepreneurship: The Five Unique Challenges Entrepreneurs face.

Being an entrepreneur requires you to wear multiple hats, generally at the same time, which can feel chaotic and overwhelming. You’re not just the founder managing big picture business decisions, but you might also be client-facing in a customer service role, managing accounting and payroll, and so much more based on your specific business. For many entrepreneurs, especially high performers who want to do it all, the pressure to do all the things and do them well can become overwhelming.  And when you’re juggling so many things, it’s easy to lose focus, get stuck in a cycle of stress, and even burnout. Let’s dive into the common struggles entrepreneurs face and how a career coach can help you overcome them.

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