Let’s talk about perfectionism’s distant relative, impostor syndrome. Impostor syndrome is a belief that you are less competent, talented, intelligent, etc than what others believe or perceive you to be. Those with impostor syndrome fear their believed shortcomings will be found out and they’ll be exposed for who they “truly” are…incompetent and a failure.

What you think is a problem isn’t the problem.

You read that right, what you think is a problem generally isn’t the problem.

Let me fill you in on a secret. I’ve moved twice within the last year and both times I refused to purge my closet. I told myself “I have so much to pack” “I don’t have time for this” “And I’ll do it later.” This was pure avoidance, if I was being honest with myself I didn’t want to clean out my closet, it’s a task I’ve always struggled with (in a non-hoarder type of way) because I think I’ll learn to like an article of clothing again, fit into it again, or hold onto an outfit for sentimental value.

Do you have a goal? Something you’ve set your sights and energy on?

BUT…when you drop into working on that goal you feel stagnant, you’re frustrated that you’re not making progress, and you’re on the brink of giving up, or worse, maybe you’ve already given up.

So, let’s talk about five things that are keeping you stuck and holding you back from making progress on your goals.